Higher frequency training

May be some benefits to higher frequency training

https://www.strongerbyscience.com/high-frequency-training-for-a-bigger-total-research-on-highly-trained-norwegian-powerlifters/#:~:text=The%20Norwegian%20experiment%20Just%20like%20you%2C%20for%20years%2C,press%2C%20deadlift%29%20one%20or%20two%20times%20per%20week.