Author: davidroesener
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4-7-8
https://getpocket.com/explore/item/can-4-7-8-breathing-really-help-you-fall-asleep-faster?utm_source=pocket-newtab-en-us
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Language estimates continued
Spanish 24 weeks at 25 hrs a week- 600 hours French 30 weeks, 750 hours German 36 weeks, 900 hours Thai 44 weeks, 1100 hours
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Estimates of how long it takes to learn languages
Interesting article… note the time it takes to learn Thai This Is How Long It Takes to Learn a Foreign Language, According to the U.S. Institute That Trains Diplomats (msn.com)
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Nice article about a long hike through Europe
https://www.theguardian.com/travel/2023/sep/08/i-walked-1000-miles-alone-through-europe-and-learned-that-fear-is-the-price-of-freedom?utm_source=pocket-newtab-en-us
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Caffeine free energy boosts
https://lifehacker.com/the-best-ways-to-stay-awake-without-caffeine-1850811230?utm_source=pocket-newtab-en-us
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Language learning
If your ultimate goal is to speak multiple languages, you can repeat this process over multiple times, but I highly recommend you focus on one language at a time until you reach at least the intermediate level.
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German chocolate cake recipe
Original Baker’s German Chocolate Cake – Don’t Sweat The Recipe (dontsweattherecipe.com)