Author: davidroesener
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Double unders
Flight simulator “Double-Unders5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 45, 40, 35, 30, 25, 20, 15, 10, 5” If you miss have to redo the set before moving on.10 minutes total (would be 500 double under if you finish) Excerpt FromHWPOMat Fraserhttps://itunes.apple.com/WebObjects/MZStore.woa/wa/viewBook?id=0This material may be protected by copyright.
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Cluster training
https://journals.lww.com/nsca-scj/fulltext/2008/02000/cluster_training__a_novel_method_for_introducing.11.aspx
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Dancing peanuts in beer
The physics of dancing peanuts in beer | Royal Society Open Science (royalsocietypublishing.org)
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Great article about cold brew
https://www.epicurious.com/expert-advice/how-to-make-iced-coffee-best-way-shake-article
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Some good thoughts on listening.
https://www.audible.com/blog/deep-listening-5-ways-to-focus-better-and-retain-more https://www.npr.org/sections/therecord/2018/01/16/578216674/too-much-music-a-failed-experiment-in-dedicated-listening
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6/13/23
MMR AM 3.45 km walk (to and from JV gym) MMR stats 19774/171,252. top 11.55% Bike 8130 meters Abs Cable crunch 2 sets of 20 (arnold pump app) Concept 2 team daily rank 1441—>1390 Listen David D AW disc 2 (completed) Handmaids tale (margaret atwood)
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Readwise (importing apple book highlight)
How do I import Apple Books highlights from my iPhone/iPad? – Readwise
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A Taste of Taste: Introduction to a Valued Sense and the phenomenon of Super Tasters
Introduction: As I reflect upon my knowledge of taste, I am reminded of the rudimentary lessons I learned in third grade science class. Back then, taste was a simple concept revolving around the four basic tastes: sweet, sour, salty, and bitter. It is quite remarkable how our understanding of taste has evolved since then. Little…
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How Winning (or Losing) a Grammy Changes the Music Artists Make
How Winning (or Losing) a Grammy Changes the Music Artists Make – By Giacomo Negro, Balázs Kovács, & Glenn Carroll – Behavioral Scientist
DAVID ROESENER- EXPERIMENTS IN WRITING 