Author: davidroesener
-
-
-
-
Pericles and the eclipse
In 431, Pericles was taking part in an expedition to the Peloponnese when the sun was eclipsed; he tried to dispel his helmsman’s fear by covering his face with his cloak, illustrating Anaxagoras’ correct account of eclipses.
-
First hario switch brew
Using 20 gms of verve coffee (aster blend) Bloom with 50 gms of water and valve open, then 100 gms more while open (Today had long break due to need to boil more water) Note i sampled a bit and it was a bit fruity and sour Close valve and add 150 gms and steep…
-
High rep
https://www.mensjournal.com/health-fitness/the-high-rep-method-golden-era-lifters-used-to-add-size-fast
-
-
-
Protected: Abs
There is no excerpt because this is a protected post.
-
The stress bucket
I like to think of stress as a bucket. We all carry around a little of it. Without it, we would frankly probably be very bored. The thing is that we keep it manageable. I think of it as water. We are fine but as the water increases and we walk with it, its more…