Category: Uncategorized
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Protected: The world doesn’t want us to focus
There is no excerpt because this is a protected post.
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Interesting note on why runners hit the wall in marathons
“This change in the fuel-burned ratio is why you might hit ‘The Wall’ when trying to run a marathon as fast as possible, but you might not during an ultramarathon. A marathon run at faster than your normal training pace can use up all of the glycogen stored in your muscles. When that happens—usually in…
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Another look at UV light to kill covid
https://knowablemagazine.org/article/health-disease/2022/how-fight-covid-with-light
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Walking and number of steps
What’s the magic number of steps to keep weight off? Here’s what a new study says | CNN
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DAVID ROESENER- EXPERIMENTS IN WRITING 