Category: Uncategorized
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Consume, process, create
There is an abundance of information and content to consume nowadays. For some people that may mean strictly nightly binges of Netflix movies and series, for others books, and for many of us a combiation of many different things. In the last few years i’ve completed 52 books in 52 weeks, mainly because i would…
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Power and endurance
https://journals.lww.com/acsm-msse/fulltext/2025/11000/power_and_endurance__polar_opposites_or_willing.15.aspx
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Constrained vs additive hypothesis
Physical activity is directly associated with total energy expenditure without evidence of constraint or compensation | PNAS
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