Author: davidroesener

• October 10, 2022

  Non-linear workdays

  https://www.bbc.com/worklife/article/20220928-the-non-linear-workdays-changing-the-shape-of-productivity?utm_source=pocket-newtab

• Protected: The Syllabus 10/9/22

  There is no excerpt because this is a protected post.

• Protected: The syllabus

  There is no excerpt because this is a protected post.
• October 5, 2022

  https://bigthink.com/starts-with-a-bang/moon-two-faces-different/?utm_source=pocket-newtab
• October 4, 2022

  Lydiard Sports Illustrated article
• October 4, 2022

  Lydiard system
• October 4, 2022

  Lydiard training methods. https://runnyday.in/arthur-lydiard-training/ https://www.joyfulathlete.com/2009/09/28/why-arthur-lydiard-style-aerobic-training-works-so-well/

  Sports illustrated why i prescribe marathon training for milers
• October 3, 2022

  Daily training/nutrition notes

  2 km brisk walk at 39 deg F (one pumpkin spice nespresso made it a coffee walk) Unweighted Grace, Bella bar. Recorded for time (30 clean and jerks) (total video length including talking 3:24) Then had second nespresso and ate Egg on Hawaiian bun.
• October 2, 2022

  Libet, Free will

  https://www.bethinking.org/human-life/the-libet-experiment-and-its-implications-for-conscious-will#:~:text=Summary%3A%20A%20famous%20experiment%20of%20Benjamin%20Libet%20and,have%20been%20contested%20by%20many%20neuroscientists%20and%20philosophers.
• September 27, 2022

  40 Hz beats